[utfootball4]

utfootball4 on November 30, 2006 at 5:59 am #54424

Wed:
bar warmup
hc 80% 3×60 3×70 3×80 2×90 1×100
snatch dl/slj x2 3x3x75-80
bp 3×305 2×325 1×335 3×305 2×325 1×345
core 250