Hi Star61, good call. I probably should have mentioned that for the last four to five years I haven’t been training in any strenuous activity for a continued period. I am the least fit on my team, which does include a big burly goalkeeper. I started training for soccer last July and have been training three times a week since then; so, I thought that fitness wouldn’t be an issue. It would explain a lot.
Can you recommend a GPP program?