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    You are at:Home»Forums»Miscellaneous Discussion»Training Journals»Irish100m 2011/12 Training Log – Moving up to the Deuce»Reply To:Irish100m 2011/12 Training Log – Moving up to the Deuce

    Reply To:Irish100m 2011/12 Training Log – Moving up to the Deuce

    Participant
    Irish100m on September 22, 2011 at 8:05 am #110950

    Starting uni (college) next week at Liverpool John Moores, but today I went to Loughborough as I’m looking into moving there next year, I’ve got the grades but didn’t apply to go there this year as my AS level results weren’t suggesting I was goign to be anywhere near gettign a place there, but i pulled it out the bag so looking to go there next year now … the facilities are excellent and they have some great coaches and sprint groups there. Our very own Craig Pickering trains there, obviously I won’t be part of his group but still …

    Had a long day of driving and walkign round so was just core and bodyweight stuff when i got back;

    1 set of abs 8x20secs, 1 set of 8x25secs

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