[Jack]

Jack on March 5, 2011 at 11:12 am #106098

Friday:
DL: 135×12, 200×10, 270×6
BNP: 45×12, 65×10, 90×8
BP: 75×12, 105×10, 145×8
Curl: 45×12, 65×10, 85×6
PU (60+20), SIT (107), PL (15+4)