Todays premeet was 4 block starts, 3 strided 100m and some medball throws. Thanks for the luck!
Today was irritating however. Yesterday was a recovery and therapy day and I felt great after it. Today at work I was stressed out as hell and now my hamstring has a very tiny small spot where it has a sharp pain, like a tiny cluster of hamstring muscle doesn’t want to relax.
I’m hoping a good nights sleep will alleviate it. It was nagging and in the back of my mind during blocks today. However my bblocks felt awesome so who knows, maybe its just phantom pain, lol.