Work today was hectic as hell and definitely wasn’t feeling the workout. Thankfully I called a buddy and he worked out with me, otherwise I may have bailed, haha.
2×8 skips for distance
2×8 skips for height
2×10 stifflegged bounds
I worked out at my old indoor track, which was about 90 degrees. Got nice and loose from it but holy crap did it make me thirsty.