Got some clarification on the UW-M meets. Its only trials so I get to wake up early as hell, get out to Milwaukee, race once and be done by 10:30am. I guess that leaves a pretty open day!
6×firstname.lastname@example.org w/2:30 rest
Today felt good but felt like I had to press a little harder than last week. The speed days have changed a bit and yesterdays took it out of me a bit so I think that, coupled with another stressful day at work, took it out of me. I was originally going to do 7 reps but just wasn’t feeling it.