the breeze: the meet was at carthage college.
Danny i wore 1/4″ x-mas trees. The track is much more run down than it was even last year, let alone 4 years ago when I first raced there.
I had the same issue there 4 years ago. I switch from 1/4 to 1/8 in the finals. You can feel the cement with 1/4, but also theres less friction with a shorter spike. IF you ever run there again put in 1/8, but you’re right, the track is very run down now at the start.