[quote author="Kyle Uptmore" date="1306626991"]405 it is then. MB hops on grass really irritates the foot. Low depth drops and double leg hops may be questionable. Jump Squats are fine if they aren’t reactive.
The foot isn’t looking any different from when I first saw the podiatrist. I may be getting an corisone injection Tuesday. I’m assuming I should at least be able to squat on Wednesday.
Should find a way to alt between strength and power blocks.[/quote]
I should have plenty of time to see what I can/cannot do as far as explosive jumps go. Would Monday be too close to see what my true 1RM is? Or should I wait until later in the week?
I’d like to find out what my 1RM is in the power clean as well. Maybe I could test that on Monday and then wait until later in the week to find 1RM squat.