Warmup+Buildups of 10-30m
OHB x 4, BLF x 4
Hammy still feels weird even after the ART. But I’m done worrying about it, no more. Flying out there tomrrow and combine testing on Monday. The rest of the week will be push training, then on Saturday will be the push championships for Skeleton. I’ll keep a daily update of my time up there to keep everything posted. I have nothing to hide.
I think you be ok. Why back 2 back days of throws?