Is this (Rickey Henderson– best sprinter to ever play the game of baseball) a good representation of what you're saying above:
(I apologize, the direct link won't work)
Click on the middle picture in the middle of the page with "Dream Team" above it.
This is a picture of Rickey in his stance preparing to steal a base, or run the 60.
I mirror what he does in the picture above. I feel that hanging the arms as he does allows me to relax.
What do you think?