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    You are at:Home»Forums»Miscellaneous Discussion»Training Journals»Lift4speed’s sprint training»Reply To:Lift4speed’s sprint training

    Reply To:Lift4speed’s sprint training

    Participant
    lift4speed on October 10, 2009 at 6:01 am #90223

    Well found out this morning that i can no longer lift after school at the weightroom at my school. The Athletic Director shut it down because someone was playing loud music so the people that train hard have to suffer. The only people that can use the weightroom are the football players on monday and wednesday morning and the volleyball players when they lift, which is once a week. So now i have to drive to the local wellness center 30minutes away from my school. I may see if i can start lifting with the football players on monday and wednesday morning to save some gas money. How would that work tho? Would it hurt me to lift in the morning and then do the track workout in the afternoon? Let me know. Ill post todays workout in a few hours! Im so angry right now that im ready to just kill the workout today! Here we go

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