Bit over 6 miles moderate
Light GS Work
Up in PA now for Thanksgiving break with some family. Roads are nice to run on as they have huge shoulders for the large Amish community here. Dodging a bunch of horse crap but it’s still nice to have.
Run felt real good. I was booking for a while in the middle and it was effortless. Not very sore at all today or yesterday, which is good, I can start layering the weights into running without too much hurt on my running.
Wierd crick in my side today. Probably from sleeping in an unfamiliar bed.