[Nick Newman]

Nick Newman on July 23, 2012 at 1:28 pm #117335

I would go,

6 week General prep
2×3 week Max strength
2×3 week power
4-6 week Indoor season
1 week rest
2×3 week max strength
2×3 week power
3 week early season
3 week max stength
3 week power
4-6 week main season