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    You are at:Home»Forums»Sports Science Discussion»Nutrition & Supplements»Making sense of the one million and one creatine posts»Reply To:Making sense of the one million and one creatine posts

    Reply To:Making sense of the one million and one creatine posts

    Member
    Carson Boddicker on March 22, 2006 at 7:35 am #52256

    Creatin Ethyl Ester, to my knowledge, is supposed to be a delivery mechanism, and it (the ester) is removed from the creatine in the liver purportely without hepatic toxicity.  It is supposed to allow for better/faster delivery of creatine to the mucles, but this may not be the BEST delivery system available.  Recently I was reading about something called a carbono-ester which is supposed to be a better delivery system with a lower potential stress on the liver.  Monohydrate lacks this delivery system, and therefore is less likely to be absorbed–or absorbed to the same extent as CEE.

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