Reply To:Mccabe’s 2012 Training Log

    Participant
    Mccabe on January 3, 2012 at 7:51 pm #113736

    29/12/11

    Bench Press 6×70 6×75 4×77.5
    Cleans 60×6 65×6 65×6
    Squats to a bench 100×6 110×6 110×6
    Pull ups
    one armed rows
    Press ups
    Core