Reply To:Mccabe’s 2012 Training Log

    Participant
    Mccabe on October 22, 2011 at 8:31 am #111665

    20/10/11

    Cleans 5×60 65×5 65×5 60×5
    Bench Press 4×5 with 70kg
    Pull ups 3×10
    Dips 3×15
    Core

    Felt tired (up at 7am). Tried to alter my clean technique but I think that caused more problems than it solved.