I know the feeling Pete.
The bear 6×4 with 40kg
Bench press 5×72.5 3×77.5 1×82.5 1x 85
Meant to do 5-3-1 on the bench but used to light a weight to start with. Never moved 85 so easily so was happy with that.
Taking a day off tomorrow because I have a crazy day at university then a 4 hour train journey the day after, will train at home with my old coach on Thursday.