[Mccabe]

Mccabe on March 6, 2013 at 9:53 am #119481

30/02/13

2 x 3 minutes and 2 x 2 minute off 2′ on grass
On the 3 minute reps I was getting to the same place I used to when I was doing 4 x 2 minutes off 3′ so the pace was pretty decent. Building it up slowly.