Reply To:Mccabe’s Sub 50 Hopeful Training Log

    Participant
    Mccabe on May 6, 2009 at 8:13 am #82925

    5/05/09

    Tonight it was 6 x 150 with 12 minutes recovery

    17.69
    17.62
    17.70
    17.30
    16.99
    17.21

    It was really windy so the times may be 0.3 too quick.