Reply To:Mccabe’s Sub 50 Hopeful Training Log

    Participant
    Daniel Andrews on May 4, 2009 at 12:51 am #82790

    [b]3/05/09[/b]

    320 in 40.2

    12 minutes

    275 in 35.0 (relaxed to much)

    75 x 9 (3x3x3)

    Hoping to run sub 51 now rather than sub 50.

    Why those numbers suggest you can make a run at sub 50.