went 15.50 from doing R-R-L-L bounds into pit
yesterday benched 245 for 1 rep
hang cleaned 185 for 1 rep
squatted 290 on monday
we test next week and i should go higher
hamstring is holding up so far
im officially gunna try high jump in combo with the long and triple and see how it goes, so our team can get points at the conference meet.