Right on dude. Start a training journal in the training journal forum so it will be easier for you (and me) to track your progress. It also helps motivate alot to keep a journal, you know if you don't post every day or so someone (I will) will get on your case about not training. Good luck. And if you have any Q's about lifting let me know on my training journal. It's called Running Throwers journal. I don't know much about running, but I've been lifting for four years and have tried about every program their is, so…
