mike is correct about being careful. my senior year in high school I ran a 6.79 55m which would equat to 11.30 100m. but I ended up running 11.18. The calculator wasn't able to consider my great ability to maintain my speed for longer distances since the final 40-45m of my 100m is the best part.
this year I ran 6.66 in the 55m which would equat to 11.05. With the above mentioned, I should be under 11.0 this year…or should I say I will be under 11.0 this year
so what would you assume?cause i broke 11, after runnin a 6.7 55 last year