[i]Originally posted by mike[/i]
Yes. That’s a good one. It’s actually great for addressing many pelvic and lumbar imbalances. I’ve never heard it called an arm drop lunge though.
I tend to make new names for many of the stretches I do.
I find the simpler and more familiar the name is, the less chance I have of forgetting to do them. Haha.
I’ve even called the butterfly style stretch the “leg flap” once. :yes: :p