same here, yesterday was like our last chance meet to get into states. i already made states in the 100m dash but i wanted to improve my seed time. trials i jog 11.8, just getting a feel for the weather. semis, i was so drained because i sat in that hot sun, i was in lane 2, my comp was 2 lanes to the right of me so i couldnt get a feel for it. long story short i came out in first but had nothing after the first 15m, i got passed by two guys, one of which i can beat on any given day if im feeling good. so i dropped in the list and obviously not favored for the finals in the 100. my coach bitched at me but im not going to dwell on it, instead im practicing myself monday, get used to this new weather and break down my 100m dash by doing 40m, 60m, 80m. dont dwell on the past, let it go and work hard so you can put out your best effort when you hit the track again.