I've decided to cut all auxillary lifts until I go back to school, there is no point in rushing it and I feel like the crash may have taken away some of my body's ability to recover as fast as it did prior to the accident, I'll try to do some more tempo in its place.
Monday 20th:
3 of 10 front squats
3 of 10 back squats
2 minute rest periods in between sets