I believe at the end of the week he ends up with something in the 70-75 mile range.
-CB
70-75? That’s what I’d expect but doesn’t seem to be what the original poster’s numbers add up to-
Monday: 11.5
Tuesday: 6.5 (assuming warmup run is added in)
Wednesday: 11.5
Thursday: 6.5 (assuming warmup and tons of intervals)
Friday: 6
Saturday: 5
Sunday: 14
Total: 61
All those estimates are on the high side of what was give too….that number could easily get to mid 50s depending on how you interpret.
Is he doing lots of warmup and cooldown miles?
ELITETRACK Founder