[i]Originally posted by DaGovernor[/i]
I know what you mean Danny but I read somewhere (dont know where) a while back that you need something like 10-12 races for 100m, 6-8 races at 200m, and like 4-5 400m races. I wanted to see how much validity there was to that. Those numbers may not be right but I was looking for answers.
Here is how one of me seasons went as far as races go. Remember that relays count for races total as well. I'm sure the numbers that you are talking about include relays.
Augustana Dual – 4x100m 41.30, 100m 10.52
SW Missouri State – 4×100 41.07, 200m 21.50
Phil Esten Challenge – 4×100 41.19
Kansas Relays – 4×100 41.07, 100m 10.52
Drake Relays – 4×100 40.72, 40.57
WIAC Conference Meet – (Day 1) 100m 10.47, 200m 21.82 – (Day 2) 4x100m 40.53, 100m 10.33, 200m 21.23
Leo Schnur Open – 4×100 40.72
NCAA Championships – (Day 1) 200m 21.18, 4×100 40.38 – (Day 2) 100m 10.45 – (Day 3) 4x100m 40.43, 100m 10.30, 200m 21.31
For races total;
4x100m – 9 (best race was on the 8th race)
100m – 6 (best race was on the 6th race)
200m – 5 (best race was on the 4th race)