Ok, here's the thing. The reason they came to me asking for help is because track and field is the only sport at this school that is actually good. I hate to say this, because it is a fellow coach, but they suck. ALL of the coaches except track (and that is NOT a biased statement by the way). No one has their athletes do any weight work, no plyos. All they do is play everyday (and even that is suspect – seriously). And my two sport athletes know this. So that's why they came asking for help. Because if I don't give it to them, they won't get any of this work in again until next March when they come back to me. Thoughts?
