[i]Originally posted by drivephase1015[/i]
No, you wouldn't Gov just as long as when they begin their work after their big competition they feel fresh during the workouts.
Could I use the Wisc. Lx GPP program for my short sprinters (100-200 runners who do not run the 400), if I were to adjust some of the distances in the sessions to fit a 100-200 runners needs? Or would I be better off doing something completely different?