few weeks ago i loved eating a few miniola's, an everynight i eat it again. suddenly i felt pain on my knees, if i was 10 years older, with stiff legs,…i tought maybe i will wait a few day's and i will beter on. Till i stopped eating this special citrus fruit, with lots of acids and not so sunripe at all. I took buttermilk with a small teaspoon cod oil and mixed it together, with some elderberriesjuice. A day later my knees were oké again.
I couldn't believe that food can make such a difference, but now i experience that it works.
Participant