Sunday 31 July 2011
ABC Skips + Bounds
3×200 rolling start, rest 3.5 min
Pylos 32 contact
Wanted to get more done today but my lower leg coordination seems to have disappeared over the last week. Also, someone made off with my shot put. I didn’t have a secure place to leave it at the track and it was too much work to carry it back and forth so I’d been hiding it under a shed.