[quote author="Joe Houze" date="1360477471"]“I like low and wide boxes for bounding as it helps with pretension firing routines and yes the wireless EMG supports this theory of Dan Pfaff from the Las Vegas Level III school. ”
Nice post, do you have a link to the wirless EMG stuff from Vegas?
If you are looking for EMG activity before landing (sprinting) it exists with Anterior Tib. I just don’t have URLs for the level 3 school. I took notes and videotaped.[/quote]
What is a “pretension firing routine”?