400m Prelims: 49.97 FAT, easing up 25m before the line, finished 2nd in my heat and top 4 made finals
400m Finals: 50.93 FAT, easing up 50m before the line, top 4 make states and I had the 4th spot on lock and I wanted to conserve energy for the 800 up next
800m Finals: DNF lol, there was less time than I thought between races, and it ended up being only liike 15 minutes, so I started and dropped out after 300m, I would like to attempt the 400/800 double next year with a little more practice at turning around and running it again.
4X400 Final: 3:33.20, 2nd Heat, we got 1st place and 6th place overall which was better than expected.
Overall a good meet, I made it to states in the 400m and look forward to going sub 49 next week.