[i]Originally posted by senri[/i]
geez i have hard time cleaning once 135lb, i think my upper body is to weak, my bench is to weak, i will get there though. I usually do singles with power cleans though is this ok or do i have to do multiples for a given set all the time?
it nothing to do with upper body. its all explosion from the legs…then ya just have to be ble to drop underneath it. it all form.