Reply To:”push, pull, plant” technique

    Participant
    Novice on March 19, 2008 at 11:09 pm #68957

    Thanks Mike,

    Looking at Seoul biomechanics jumps video Powell,Lewis,and Myricks exhibited great lateral displacement in their penultimate. The average lateral displacement was about 12cm and facilited lowering of the “center of mass”. Could this be how we teach the technique?