I agree fully with Star…he pretty much said what I was going to say….
Also o add, before I left Manhattan College I never did any squats below a partial. Back then I could partial squat 600 lbs but my deep squat max was only 270 or so. Now I could do no where near 600 lbs for a partial squat and can deep squat 340. A small gain in deep squat and a huge loss in partial squat over the years…
What does this suggest or mean do you think?
Deep, half and partial should be done all year in my opinion with switching emphasis a certain points…