unfortunately it’s not just my illusion, the problem with starting blocks for me is that i fail to transition into my normal running when using them, so it feels like my ground contact is worse for the whole race, no matter a 60 or 200,, feels like my feet r spending so much time on the ground.., very slow turnover.. whenever i just start from standing up position i am able to control what i am doing, and have way better ground contact
