I use MSM and glucosamine and I love it….I think my joints are a lot healthier than if I didn't use it…and its supposed to help cartilage heal too
I'm sure you've read all about it already but I'll post some links anyway..
https://www.1backpain.com/all_about_glucosamine_and_msm.htm
this one is about cartilage inflammation and glucosamine:
you can click on the "glucosamine" link in that ^article for more info too
P.S. I'm guessing this means Edwards training is going to have to wait, huh??
all of your magic pills wont much with Degenerative condition.