december 7, 2004
overhand deadlift: 3s10r@133
squat: 12@45, 10@45, 6@65, 4@70, 1@86, 15@95
gms and rdls
i didnt finish all my squat sets cuz my hams started cramping. i hate squats, really. but when im strong RRRRAAAAA!!!! ill live up to my sig.
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