[Derrick Brito]

Derrick Brito on December 12, 2004 at 1:25 pm #33058

december 11. 2004
bent over row: 12@45, 10@45, 6@60, 4@70, 1@85, 15@100, 7@100, 7@100, 7@100
pullups: 10, 5, 5, 5
curls and reverse flyes