I stand by my post (even if you totally disagree) . . . Arm carriage and upper body strength can be developed in multiple ways other than just the weightroom. Upper body strength is a minimal aspect towards triple jumping success . . .
Who said anything about "total body" strength?
lol, u said"I am not talking about maintaining max bench strength . . . i said "maintain strength." so what does this mean if not u not talking bout max bench strength but "maintain strength, where else do you have strength at. lol