That’s crazy!!! What kind of training have you been doing?
Up until Saturday I was doing less volume because of IC4As, Regionals and that NJ meet. For example Monday and Thursday last week were just warm-ups, Wednesday was 4 full approaches, Tuesday VERY light snatch and clean and Friday 110lbs jump squats and ankle hops, 2 sets of each. I am increasing the volume for the next 2-3 weeks though, hence the 200kg box squats yesterday. Today I was probably still riding the wave of freshness from last week. It’s nonetheless good to know that I am still capable of that though, been struggling with the LJ since IC4As. Btw., in the jumps today my goal was to “put a dent in the damn ground” with the last 2 steps, I guess it worked.