Your asking me to prove or disprove what you have said!
It’s not my blog, you want to say there is no transfer…… Prove it!
A lot of coaches are saying different who use practical methods everyday that may or may not incorporate kb
I have shared my opinion, some will agree and some will disagree. The blog post is to share my thoughts that may be wrong, but so far I have yet to see good evidence. Three rather poor studies were shared that KBs do something for the average population. If this was a fitness site I would be interested in it. I think people are interested in something more maximal in development.
The blog is again an option of thoughts, and if you disagree great talk about it. It’s driving the value of the site with every response and creating a lot of good discussion. I rarely see people on messageboards change their opinions so I am not going to invest my time when I think people are not going to be open.
If a good study comes my way please upload the entire article, not highlight abstracts, and discuss.