this is my problem. Im not sure if strength is the issue. I maxed out thisd past week in a few exersises. i did…
Seated Military-200×5 =230
i now weigh 152.
Jus figured id tell you that. but this is a problem since ihave had even freshman year when i was squating 200 pounds. i wish i could show you some video but unfortuntly i have a vhs camcorder and i dont have the necessary stuff to post it. maybee ill send you a video tape.