[i]Originally posted by DaGovernor[/i]
So in other words are you saying that no matter how short the distance is, it is conceivable that you can turn it into a speed endurance workout, if the recovery is short enough?
Secondly, I was thinking about starting speed endurance work now until peak time. Would this work, and if so, how could I attack it?
This would work and how you'd attack it would be dependent on which athletes you're speaking of as well as your training philosophies (long and short sprinters may want to follow different progressions of speed endurance training).