Originally posted by mike
Secondly, I was thinking about starting speed endurance work now until peak time. Would this work, and if so, how could I attack it?
This would work and how you'd attack it would be dependent on which athletes you're speaking of as well as your training philosophies (long and short sprinters may want to follow different progressions of speed endurance training). [/quote]mike,
Could you elaborate a little more? Can you give me examples and/or tell me what you mean for both short AND long sprinters?