Never jumped 8m in practice. Fouled in meets yes.
No program is perfect. There are lots of things which i didn’t like about my old program and things i loved. There are things about Craigs which may not work, and about Boo’s which might not be good etc etc etc…
That’s all fine and to be expected. It just did seem like some people on this blog were saying that this way of training doesn’t work and that Craig shouldn’t be training like it. Which is crazy to me considering that he’s world class and his coach is universe class 😉
oh, and i’m pretty sure many coaches are ignorant to other systems and do think their system is the only way.