Monday: travel for work and stuck in a work dinner.
Tuesday:… California is insane.
There are public parks in California, where adults cannot go unless they are acompanying a child. Fortunately I was done with my workout when I was escorted from the otherwise EMPTY park.
Warm-up and drills
6x50m, 4 minutes recovery
Squat jumps: 2×10
lunge jumps: 2×10
tuck jumps: 2×10